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Thread: Golf : The Perfect Primal Activity page

  1. #1
    steven.kelly's Avatar
    steven.kelly is online now Senior Member
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    Golf : The Perfect Primal Activity

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    I played golf with a friend of mine on Sunday and I just realised it is a perfect primal workout.

    I don't particularly enjoy walking unless it has a purpose so this is a great way to get a lot of low level movement, sunshine and lifting/carrying heavy things (I'm planning on ditching the handheld buggy and carrying my clubs around the course).

    If I wanted I could chuck a few weights in the bag, maybe even throw a few sprints in and I'm set!

  2. #2
    peril's Avatar
    peril is offline Senior Member
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    Sorry, it is a major source of stress for many. I caddied as a teenager and saw many guys stressed out over their relaxing game of golf. If this isn't you, then yes it is a great way to spend a few hours
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  3. #3
    Primal Moose's Avatar
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    Mark Twain - "Golf is a good walk spoiled."

  4. #4
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    I like golfing. Good low-level activity, outdoors, good outlet for creative swearing combinations.

    I probably wouldn't add more weight to my bag on purpose, though.

    Sent via A-10 Warthog

  5. #5
    70in2012's Avatar
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    No way. No way. No way.
    Few but ripe.

  6. #6
    D+C's Avatar
    D+C
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    I woud vote for deer stalking. Has all the benefits you highlight for golf with added bonus of lots of primal meat at the end of it! Usually.

  7. #7
    RichMahogany's Avatar
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    Golf is kind of like hooking up a car battery to your nipples. If you like it, you should go ahead and enjoy it.

    I'm good over here doing stuff that makes sense.

  8. #8
    steven.kelly's Avatar
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    Haha very nice responses! I don't really get that stressed when I play golf so I should be all good but that could change depending on how I play!

  9. #9
    drheather's Avatar
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    And Vibrams make great golf shoes!

  10. #10
    Tider's Avatar
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    Probably wouldn't work for me - any golf course that I play on must include pirates, dinosaurs, or windmills

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