Day 17 (8/22/2013)
Breakfast: bacon, turkey, chai tea (Kerrygold, coconut oil, heavy cream), raw cheddar
Snack (3:00 pm): 2 squares 99% dark chocolate, macadamia nuts, almonds, raisins
Dinner: bacon, hot dogs, guacamole, scrambled eggs (ate aprox. 2 eggs)
Workout: walked 20 minutes. Did another 6 mph run test--2 minutes 32 seconds, an improvement by 32 seconds. Also went outside and attempts to sort of climb a tree (probably doesn't count, but whatever).
Other: tried eggs again. Not sure if they're making me feel sick or not, since I'm quite tired anyway. Probably won't have them for a while, just to be sure. Also, I spent over an hour or so outside today.
F, 16, 5 ft 3 in. Primal since 7/24/2013.
SW: 115 lbs at 22.5% BF (7/23/2013)
CW: 107.5 lbs at 19.0% BF (8/20/2013)
Goals: get better