Hey Nstocks, Congrads on starting a journal
Where's the rest of your thyroid panel - you mean he didn't take T4?? Your TSH is good though.
Also, your ferritin is pretty low. I know Derp will disagree with me about men and iron, but have you considered that you might be mildly anaemic?
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat