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Thread: Checking for inflammation?

  1. #1
    Join Date
    May 2013
    Location
    USA
    Posts
    172

    Checking for inflammation?

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    How would one go about such an endeavor?

  2. #2
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,902
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    Non-cardiac CRP, and sometimes sed rate, are useful biomarkers. There are also physical signs like pain and redness, etc. Mark did a write-up on it, actually. Several, apparently! Search Results | Mark's Daily Apple
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

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