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Thread: Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers) page 106

  1. #1051
    oceangrl's Avatar
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    Yum that sounds and looks good. I really love nutritional yeast. I like it sprinkled on kale chips with salt. Off to find brewers yeast.

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  2. #1052
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    You can use all nutritional yeast, it tastes the same. I just happened to have two containers next to each other and the nooch was almost empty, so I used it up.
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  3. #1053
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    Oh I'll use all nutritional then. Just ordered the red can. Maybe I will buy a little box of knox to tide me over.

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  4. #1054
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    Yeah, Knox is fine.
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  5. #1055
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    That jello looks amazing J3nn! Wish I could be bothered cooking...

    Speaking of gelatine, a friend I recently converted sent me this article and asked what I thought of this:

    GELATINE DRINK - Drink AM and PM on an empty stomach - one half hour before food or two hours after food. If consumed with food, the Gelatine will be processed like food. If consumed on an empty stomach, with warm water, the gelatine will get into the bloodstream and convert back into the ground substance / collagen (ka’ ledzen), from which gelatine is made.
    Is this woo-woo science? The writer is a naturopath...
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  6. #1056
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    That's a pretty interesting claim, YB. Never heard of anything like that. I'd like to see some more info about it. Seems outlandish to me, but I'm not an expert on gelatin, so who knows?
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  7. #1057
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    I'm with J3nn. I'd love to see any type of study backing that claim. I'm not a biochem guy, but that sets off all my pseudoscience/woo alarms.

  8. #1058
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    Quote Originally Posted by j3nn View Post
    That's a pretty interesting claim, YB. Never heard of anything like that. I'd like to see some more info about it. Seems outlandish to me, but I'm not an expert on gelatin, so who knows?
    Quote Originally Posted by RichMahogany View Post
    I'm with J3nn. I'd love to see any type of study backing that claim. I'm not a biochem guy, but that sets off all my pseudoscience/woo alarms.
    That was my instinct too. Not sure how you could avoid processing food like food...

    Injections?
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  9. #1059
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    Quote Originally Posted by YogaBare View Post
    That jello looks amazing J3nn! Wish I could be bothered cooking...

    Speaking of gelatine, a friend I recently converted sent me this article and asked what I thought of this:



    Is this woo-woo science? The writer is a naturopath...
    Not true. (I wish.) All protein must be digested before it can be transported from gut through lining to bloodstream. Your body doesn't randomly let foreign proteins into the bloodstream. I actually spent long days in research trying to get an antibody protein fragment to become trypsin-digestion-resistant so we might make a protein drug that can be delivered orally instead of injected via IV...


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  10. #1060
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    Why not just skip the stomach and inject it via intravenously if it's true? lol

    Edit: Ha... yeah, was thinking what turquoise just said.
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