I took myself off one statin, prescribed after a heart attack, as soon as I figured the side effects were here to stay. Second lot did the same thing so no more for me. At 50 years of age I'd rather risk alternative treatments than certain debilitation for the rest of my life
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine