Hi ... last week I hit a all-time low experiencing suicidal thoughts ... somehow I intuitively knew it was the medication increase responsible ... Effexor ... great ... take it for depression and now you just want to kill yourself ... I found an awesome alternative Dr. who is going to wean me off from the drug ... and insisted I follow
Ice Age food plan ... including RAW FISH!!!! OGM!!!! Can I do this?

This what brought me here ... it's almost counter-culture to everything I been trying to do ... ie: less meat ... especially red ... but I have an open mind ... and already feel better ... the other thing he insisted was
runny yolks ... reason?

Thanks for any feedback - insight ... be4joy