I just checked, Almond Breeze has sunflower lecithin. That's an emulsifier and the last ingredient, though, so I'm not going to sweat it.
Originally Posted by EatMoveSleep
So we're literally talking about tossing a raw egg into the protein shaker with some water and the powder?
Originally Posted by MEversbergII
Arnold Schwarzenegger was infamous for downing raw eggs before and after working out, or so I've heard.
Originally Posted by Jac
Thanks for the suggestions, I'll absolutely give them a try!
If I'm honest I'm most interested in the egg substitute, but I'll try them all and get back to everyone with the results.
Last edited by bemental; 08-04-2013 at 03:46 PM.
Just saw your "intention". . Was it effective?