I just finished my first month of the Primal Blueprint and I lost 8 lbs and 6 inches! I am ecstatic! I've tried so many things over the years and finally feel like I found the right way to live. I'm positive I'll be sharing my success story in a few months. It's a wonderful feeling.
well done, and i bet you feel great.
persevere-its worth it
When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082
Good to hear, how do you feel?
CarbDodger, I just read through your signature! So amazing! I'm going to read your journal.
MightyMike, I feel pretty good. I was tired the first two weeks. Now I have a lot more energy. Also, I have been chronically ill with debilitating nausea for 7 years. I started have more better days when I went off gluten in the fall. Now on primal I have had even more better days. I'm hoping it will no longer be an issue in time.