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Thread: Most AMAZING INSPIRATIONAL Transformation page

  1. #1
    CarbDodger's Avatar
    CarbDodger is offline Senior Member
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    Most AMAZING INSPIRATIONAL Transformation

    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  2. #2
    Gorbag's Avatar
    Gorbag is offline Senior Member
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    Primal Blueprint Expert Certification
    Good stuff! There are almost no limits for performance and improvements, limitations is a human construct basically...
    Being just an old fashioned guy myself; I’m beyond tired of all these fragile mama boys (and girls!) with powder in their gluteus and soft pillows under their arm pits that cannot recover from their 3 days a week abbreviated “strength” routine…

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