Results 1 to 5 of 5

Thread: Coconut milk and iron page

  1. #1
    TheGrappler's Avatar
    TheGrappler is offline Senior Member
    Join Date
    May 2010
    Location
    Inwood, New York
    Posts
    727

    Coconut milk and iron

    Primal Fuel
    This is weird, i have two cans, each from a different brand. One of them contains 4% DVof iron the other 0%. Why is that? One of them has 55% coconut milk as the main ingredient, the other is "coconut extract". the extract one has the iron.
    "I know what my body needs and what it can handle. There's no better way to achieve my goal than what im doing now. If my regimen leads to my death, be it in six days or six months...I will die fullfiled. The outcome is irrelavent so long as i steer towards my fate. If death is to be my prize, i welcome it with open arms."

    "A pound of meat a day keeps the doctor away"

  2. #2
    Grol's Avatar
    Grol is offline Senior Member
    Join Date
    May 2010
    Posts
    919
    I dunno, but I read somewhere that coconut milk had 6 times the iron of coconut cream. It was also way higher in calcium, potassium, and magnesium.

    This isn't it, but it shows some of the differences.

  3. #3
    TheGrappler's Avatar
    TheGrappler is offline Senior Member
    Join Date
    May 2010
    Location
    Inwood, New York
    Posts
    727
    i see, maybe it has something to do with the cream content.
    "I know what my body needs and what it can handle. There's no better way to achieve my goal than what im doing now. If my regimen leads to my death, be it in six days or six months...I will die fullfiled. The outcome is irrelavent so long as i steer towards my fate. If death is to be my prize, i welcome it with open arms."

    "A pound of meat a day keeps the doctor away"

  4. #4
    Mahewa's Avatar
    Mahewa is offline Member
    Join Date
    Apr 2010
    Location
    Samoa, South Pacific
    Posts
    57

    Coconuts

    Check out the following links for some great COCONUT information.

    http://en.wikipedia.org/wiki/Coconut_milk

    http://www.coconutresearchcenter.org/nutrition.pdf
    Alternative Medicine For Body And Mind

  5. #5
    TheGrappler's Avatar
    TheGrappler is offline Senior Member
    Join Date
    May 2010
    Location
    Inwood, New York
    Posts
    727
    oh, i just found that coconut research center site a couple of hours ago, and i read that wiki like fifty times! Coconut is amazing!
    "I know what my body needs and what it can handle. There's no better way to achieve my goal than what im doing now. If my regimen leads to my death, be it in six days or six months...I will die fullfiled. The outcome is irrelavent so long as i steer towards my fate. If death is to be my prize, i welcome it with open arms."

    "A pound of meat a day keeps the doctor away"

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •