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Thread: Kelp salt page

  1. #1
    Ryancarter1986's Avatar
    Ryancarter1986 is offline Senior Member
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    Kelp salt

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    I heard this on Abel James podcasts by beyond bacon.

    Tried googling but not much came up,
    Benefits, opinions???


    London UK

  2. #2
    Misabi's Avatar
    Misabi is online now Senior Member
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    I have some, but don't supplement with it as such. I switch up between this, the pink and the Black volcanic himalayan salts.
    Each have their own flavors and uses.
    Can't say I notice any specific benefits of any of them though, apart from tasting great.



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    Quote Originally Posted by Ryancarter1986 View Post
    I heard this on Abel James podcasts by beyond bacon.

    Tried googling but not much came up,
    Benefits, opinions???


    London UK
    The benefit would be the Iodine. I just supplement with a tiny quarter spoons worth of pure Kelp Granules every other morning rather than mixing kelp in with my salt.
    My Recipes are at: www.southbeachprimal.com

  4. #4
    Ryancarter1986's Avatar
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    Quote Originally Posted by Misabi View Post
    I have some, but don't supplement with it as such. I switch up between this, the pink and the Black volcanic himalayan salts.
    Each have their own flavors and uses.
    Can't say I notice any specific benefits of any of them though, apart from tasting great.




    Nice thanks
    Will try & track it down online


    London UK

  5. #5
    Paleobird's Avatar
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    I eat a lot of kelp products anyway but, if one didn't have access to those, that salt looks like a good idea. I eat Sea Tangle brand kelp noodles and SeaSnax which are crunchy fried nori sheets. Plus sushi.

  6. #6
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    I've bought a jar of 'salade de pecheur' from Wholefoods in Picadilly - not that expensive (I don't remember how much though). I sprinkle it on to my bone broth.

    You may instead want to buy ordinary sheets of nori (Japanese seaweed) and just crumble that into stuff you're cooking - would be even cheaper. Check the ingredients for no added crap, obviously.

    I have no idea if it's working yet as the benefits of adequate iodine are more energy and I'm currently sleeping badly in the heat!

  7. #7
    GiGiEats's Avatar
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    I used KELP SEASONING (that doesn't contain salt) but then mix it with salt. It's delicious! I use... Bragg's Sea Kelp Delight! You can find it at Whole Foods and your local Kroger store!

  8. #8
    Ryancarter1986's Avatar
    Ryancarter1986 is offline Senior Member
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    PrimalCon New York
    Thanks
    Will see whats available online in uk


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