Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
Can't wait to try this!
Ive been having bulletproof coffee every morning for about 6 months now and tried adding a yolk this morning.
Not being very brave I just added the one to see how it went and I really cant taste the egg at all! Apart from the extra froth on top its no different.
I did wonder if the yolk would 'cook' in the coffee but I blended it hard with the MCT oil first, then the coffee, and it was fine.
Might be brave tommorow and try 2 yolks!!
I'm not a complete idiot! There's parts missing!!
I tried it this morning. Pinch of salt, no sugar and a bit of cinnamon. Very frothy and very tasty. Not as heavy as the bullet proof coffee.
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I'm not very brave, and I don't drink coffee either, so I'm considering trying the egg in a hot cocoa drink instead.
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