Caffeine is fine*; chocolate, not so much. (I drink black coffee/black tea.)
Originally Posted by Damiana
*Fine, as long as you don't add sugar/sweetener, dairy, or fake cream. Coconut milk is OK.
F, 42 years old, 5 feet on a (very) tall day.
SW: 123 lbs (November 4, 2013)
Positive mood/productivity continues; cutting dairy for 3 weeks beginning December 2, 2013
**Results of 21-Day Challenge: 7 pounds lost; 1.5 inches off of waist; 1.5 inches off of hips**
**First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**