Tonight was leftovers and salad. Back to normal tomorrow, I expect.
Chicken, mushroom and sweet potato chili. Perhaps some greens with freshly picked local organic apples on the side?
I think I just ate 2 plus pounds of lamb leg, and a pile of swisschard.
I gotta relearn portion control, or discepline, or,,,
and how to spell,
I'll be making this recipe
Catherine's Spicy Chicken Soup Recipe - Allrecipes.com
Semi-Primalized of course.
Changes I usually make.
All diced no salt added canned tomatoes (no whole ones b/c DH doesn't like it).
No can of tomato soup
I do still add in the beans b/c DH likes them. I usually try to avoid getting too many by skimming off the top heh.
Will be trying this recipe with fresh tomatoes instead of canned. Hopefully it turns out just as good
DD born August 2012
SW: 1/20/14- 212.4
CW: 2/21/14- 202.6 (9.8 loss)
Goal: Short term, get below 200 and get pregnant. Long term, get to 120-130
Mini goal, get in to a size 12.
My boring uneventful journal for your viewing pleasure
Meatzza with organic grass-fed beef and uncured pepperoni. Maybe some coconut-oil fried white potatoes. And if I still have room, some ice cream or Froyo, yo.
Ox hearts, potato and some sweet potato. VARIETY.
Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.
I get blunter and more narcissistic by the day.
I'd apologize, but...