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Thread: Rate my blood results..please page

  1. #1
    MaceyUK's Avatar
    MaceyUK is online now Senior Member
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    Rate my blood results..please

    Ok been 80% primal for a year. I like to dip in and out of ketosis and do a fair amount of chronic cardio. 42 year old male living in the uk and just had a blood test done.
    Here are the results:
    Serum cholesterol 5.3 mmol/l
    HDL 2.2mmol/l
    LDL 2.9mmol/l
    Triglycerides 0.5mmol/l
    glucose 5.2 mmol/l

    The doc gave me a blanket "no problem" what do you think?

  2. #2
    CarbDodger's Avatar
    CarbDodger is offline Senior Member
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    pretty excellent actually
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  3. #3
    MaceyUK's Avatar
    MaceyUK is online now Senior Member
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    thanks! Congrats on your all clear!

  4. #4
    EatMoveSleep's Avatar
    EatMoveSleep is offline Senior Member
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    Quote Originally Posted by MaceyUK View Post
    Ok been 80% primal for a year. I like to dip in and out of ketosis and do a fair amount of chronic cardio. 42 year old male living in the uk and just had a blood test done.
    Here are the results:
    Serum cholesterol 5.3 mmol/l
    HDL 2.2mmol/l
    LDL 2.9mmol/l
    Triglycerides 0.5mmol/l
    glucose 5.2 mmol/l

    The doc gave me a blanket "no problem" what do you think?

    I think the doc understated it..... big time

    Excellent results.

    Congrats

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