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Thread: Let's Talk "Superfoods" Again page 2

  1. #11
    j3nn's Avatar
    j3nn is offline Senior Member
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    I don't know what makes me feel good but I do know what I like and eat regularly:

    Potatoes
    Grass-fed beef
    Gelatinous bone stock
    Carrots
    Freshly squeezed juice: carrots, grapes, blueberries, clementine, kale, etc.
    Nutritional yeast
    Clams
    Rice and rice noodles
    Grass-fed beef liver
    Bananas
    Oranges
    Coconut oil (refined)
    Apple cider vinegar
    Chocolate, dark, soy- and dairy-free
    Nixtamalized corn tortillas
    Pink Himalayan salt
    Vitamin D3


    *** cheese and butter and ice cream but have avoided them all week to my sadness
    | My (food) Blog | Follow me on Facebook | Pinterest | Twitter |

    “It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men.” - Samuel Adams

  2. #12
    sakura_girl's Avatar
    sakura_girl is online now Senior Member
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    Coffee, in small doses. Same with green and jasmine tea.
    Steamed leafy vegetables.
    Steamed fresh fish.
    Reasonably lean pastured pork.
    Lamb and chicken heart.
    Chicken livers.
    Potatoes.
    Sweet potatoes.
    Rice.
    Cooked pears and apples.
    Coconut water.
    Small amount of olive oil.

    I'd also love to eat a plethora of other delicious Primal foods, but these are the ones I can eat without bloating or feeling like crap the next day.

  3. #13
    Mr. Anthony's Avatar
    Mr. Anthony is online now Senior Member
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    Bacon is my spirit animal. And superfood.

    I love pretty much everything, but bulletproof coffee or a little 90% chocolate make me feel superhuman.

    Sent via A-10 Warthog

  4. #14
    Dragonfly's Avatar
    Dragonfly is offline Senior Member
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    Liver pâté, Lambs liver
    Pastured beef, lamb and pork
    Salmon
    Bone broth
    Eggs
    Oysters
    Cheese
    Raw goats milk kefir
    Kombucha
    Chocolate
    Vitamin D
    Magnesium
    Last edited by Dragonfly; 07-15-2013 at 12:00 AM.

  5. #15
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    coffee
    eggs
    kerrygold anything
    salmon
    moose
    blueberries
    potatoes
    jalapenos
    lemons
    tequila

  6. #16
    antkirkland88's Avatar
    antkirkland88 is offline Junior Member
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    Coffee
    Broccoli
    Cauliflour
    Chicken wings
    Steak
    Salad
    Berries
    Pumpkin seeds
    eggs
    Almonds
    Cashews
    Parsnips
    Turnip
    Onion

  7. #17
    tonydeluce's Avatar
    tonydeluce is offline Member
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    Bacon
    Eggs
    Raw cheese from grass-fed cows
    High fat grass-fed beef
    Onions
    Broccoli
    Spinach
    Lettuce
    Sardines
    Almonds
    Macademia nuts
    Extra Virgin Olive Oil
    (everything organic except sardines which are wild caught)

    1/2 T Green Pastures butter oil / fermented cod liver oil blend

    Sent from my GT-N5110 using Tapatalk 4 Beta
    Last edited by tonydeluce; 04-18-2014 at 10:41 PM.

  8. #18
    picklepete's Avatar
    picklepete is online now Senior Member
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    My mood elevators:

    fish with lots of ginger and lemongrass
    crispy turkey wings
    fried eggs with cayenne sauce
    fermented giardiniera
    taro mashed with cinnamon and nutmeg
    coconut butter
    grapefruit
    nectarines
    homemade mocha ice cream
    35//6'3"/180

    My peculiar nutrition glossary and shopping list

  9. #19
    Graycat's Avatar
    Graycat is offline Senior Member
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    Aaah, how could I forget ice cream?! Don't yet know it's benefits to my physical health, but it definitely does my mental one lots of good.

  10. #20
    tiramisu.'s Avatar
    tiramisu. is offline Junior Member
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    Primal Blueprint Expert Certification
    Coffee
    Eggs
    Hot sauce
    Salmon
    Mango

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