Your location: Dunsmuir, Ca - near Mt. Shasta

Age: 45

How Primal are you: I wouldn't say I'm official yet, but I've been moving off the grains for a couple of months now.

Do you consume dairy: Yes. Raw milk, raw cheese, sometimes yogurt.

Do you drink coffee or tea: Both. 1 cup of coffee / per day. Sometimes tea too. Or just tea.

Motivator for switching to Primal: What happened to skinny me?!

Favorite exercise: Walking my puppy. He's 5 months. Prior to getting him, I'd pretty much lost enthusiasm for exercise unless it was walking along the river while fishing.

Favorite Primal food: Red. Meat.

Best part about being Primal: I've lost 10 pounds in the last couple of months and my face is starting to look less round - more like it used to be.

Worst part about being Primal: Oh lord, I love to drink.

Height / weight when started: 5'5", 175 - now I'm 165. Should probably be at 155. Dammit, my height hasn't changed!