Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Open
Page 1 of 3 123 LastLast
Results 1 to 10 of 29

Thread: Firm resolve, perseverance, and accountability

Hybrid View

  1. #1
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217

    Firm resolve, perseverance, and accountability

    Need accountability? I do. I'll support you.

    I want to post daily goals and end of the day check in. Feel free to do the same,:

    Today's goals
    1. Log all food on. My fitness pal
    2. 30 min. Cardio
    3. Strength session
    4 keep carbs under 150 g
    5 no standing and eating in kitchen
    Your goals?


    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  2. #2
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    Update
    1. Log all food on. My fitness pal...100% complete
    2. 30 min. Cardio 100 percent complete
    3. Strength session...a little cut short- 80%
    4 keep carbs under 150 g...yep...117g
    5 no standing and eating in kitchen
    Your goals? Mostly. Busy day...hard to sit...85 %

    Tomorrow big family party. I will pray on what is realistic for goals


    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app


    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  3. #3
    Join Date
    Aug 2012
    Location
    New Zealand
    Posts
    4,785
    Well done on today's goals.

    Mine is to get to bed this evening before I fall asleep on the couch.

  4. #4
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    Quote Originally Posted by Annieh View Post
    Well done on today's goals.

    Mine is to get to bed this evening before I fall asleep on the couch.
    Well? How did it go?

    Family party yesterday, didn't log food, but made lots better choices


    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  5. #5
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    My goals today:
    1. Log all food
    2. Carbs under 130
    3. No more than 2 glasses of wine



    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  6. #6
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    Quote Originally Posted by PrimalFreedom View Post
    My goals today:
    1. Log all food
    2. Carbs under 130
    3. No more than 2 glasses of wine



    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    Update
    1. Log all food... 100%
    2. Carbs under 130...132 grams...whew!!!
    3. No more than 2 glasses of wine...100%

    Tomorrow, bigger goals!

    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  7. #7
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    Today's Goals:
    1. Log all food on MFP (my fitness pal.com)
    2. Cardio: 75 min.
    3. Strength: 30 sets
    4. Keep carbs <125 g.
    5. Eat only food prepared for me, not off other's plates
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  8. #8
    Join Date
    Aug 2012
    Location
    New Zealand
    Posts
    4,785
    My goal: Go outside tomorrow.

    Most of today was indoors, and on the whole I was pretty happy with that. It's freezing out, but surely I can do SOMEthing.

    That reminds me of another goal I've been putting off: Plant my apple tree. Let's see if I can kill two birds with one stone tomorrow. Good night

  9. #9
    Join Date
    May 2013
    Location
    Chicago
    Posts
    217
    Quote Originally Posted by Annieh View Post
    My goal: Go outside tomorrow.

    Most of today was indoors, and on the whole I was pretty happy with that. It's freezing out, but surely I can do SOMEthing.

    That reminds me of another goal I've been putting off: Plant my apple tree. Let's see if I can kill two birds with one stone tomorrow. Good night
    Last week, I wore heat rate monitor and mixed jogging and squatting with pulling a whole mess of weeds

    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  10. #10
    Join Date
    Aug 2012
    Location
    New Zealand
    Posts
    4,785
    Quote Originally Posted by Annieh View Post
    My goal: Go outside tomorrow.

    Most of today was indoors, and on the whole I was pretty happy with that. It's freezing out, but surely I can do SOMEthing.

    That reminds me of another goal I've been putting off: Plant my apple tree. Let's see if I can kill two birds with one stone tomorrow. Good night
    Did it! Planted my apple tree that has been waiting several weeks to find a home in my garden.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •