Echoing the above:
Cut back to maybe three days a week of workouts.
Complete your diet so you don't need ineffective supplements. This means eat liver, eggs, oysters, seaweed, berries and a few other nutrient-dense foods that will actually provide digestible nutrition you think you are getting from your sand pill. When your body has enough B vitamins and the rest, it is easier for it to metabolize fat and it will also help to repair damaged or sluggish organs. I highly recommend heart for coenzyme Q10 to build mitochondria, and liver because it renders your vitamin pill unnecessary. About a pound per week, medium/rare is best. And at least six eggs a day. If you aren't hungry enough to eat a pound of meat and six eggs, you are probably eating too often. Get hungry before you eat.
Yes, eat a lot more if you're going to work out so ridiculously often that your body thinks it has to fight to survive.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.