Hi butterfly, welcome from a fellow Aussie.
Your in good hands now that your on this forum. Keep an open mind and don't be afraid to unlearn. A little bit of trial and error will also do you well.
One question I wanted to ask is, Are you still doing the same calorie restriction now? If so I would proceed with caution. Alot of people crash when they restrict carbs as well as calories, even on primal.
The protocol I would follow is to do low carb for a month or 2 while eating as much as you need (no calorie restriction) to rid your self of any sugar addiction. After the month or 2 you can start cycling in carbs as well as cycling in calorie restrictions, this is where trial and error comes in, to find the levels that work best.
Hope all goes well
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