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Thread: Ultra runner-no energy, struggle to run now page 4

  1. #31
    Ariana30's Avatar
    Ariana30 is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Knifegill View Post
    Raw liver actually tastes kind of like milk. Nothing like cooked liver. You can also chop into small pieces and just swallow them like pills, they will digest fine. Freeze the liver for a few weeks first to kill any parasites.
    I love raw beef, it makes me feel more alive and boosts my energy. I think it might be the bioavailable B vitamins and iron. Haven't tried liver but sounds really soft and yummy.

  2. #32
    Jenry Hennings's Avatar
    Jenry Hennings is offline Senior Member
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    Quote Originally Posted by Jafhmes View Post
    I needs some good advice on how to feel like myself again


    You need a psychiatrist

    Seriously though in what way? Energy crisis?

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