Just For Today - Primal Wannabe Girl page

[PrimalWannabeGirl]

Just for today--

--I will eat properly, track on fitday, and report back on this thread.
--I will walk two loops of my neighborhood for a 40 min. low intensity activity.

Just for today. Tomorrow will take care of itself.

Sooze

[PrimalWannabeGirl]

Did it...

B: 1 egg, spinach, onion and swiss cheese cooked in butter.
L: chicken breast over mixed salad greens, 1 egg, oil and vinegar; 1 c. manhattan clam chowder
D: tomato soup; 8 oz. steak, 1/2 c. green beans, 1/2 c. cooked corn; 1/2 c. greek yogurt

Grams Calories %-Cals
Calories 1,552
Fat 78.3 694 45 %
Saturated 33.8 299 19 %
Polyunsaturated 8.8 78 5 %
Monounsaturated 27.9 247 16 %
Carbohydrate 67.2 252 16 %
Dietary Fiber 13.7
Protein 147.0 599 39 %
Alcohol 0.0 0 0 %

I walked, laid tile, carried 50 lb. boxes of hot dogs...

Sooze