Your body prefers to be supplied with glucose through diet. It does not want to manufacture its own. Consuming large amounts of PUFA and sustaining vitamin and mineral deficiencies impairs our primary metabolic functions. Making our own glucose requires large amounts of cortisol to break down amino acids. What you are proposing is for your body to limp along on a backup metabolism while having chronically elevated cortisol due to a constant catabolic state. Simply avoiding glucose avoids the main problem of metabolic syndrome, but now you're opening up entire new cans of worms. The real solution is to lower PUFA, become vitamin and mineral replete and slowly cycle in glucose until you can tolerate it again. It may take months or years of trial and error to repair the decades of damage you've done to your body, but it is the real solution.
Originally Posted by dilberryhoundog
Don't put your trust in anyone on this forum, including me. You are the key to your own success.