Considering Mark wrote Primal Blueprint, he pretty much defined what "primal" is...and the cookbook is right along those lines. I haven't read every recipe yet (it just arrived yesterday!) but I can think of one that calls for dairy (heavy cream). But, heck, even Mark has said he uses a little sugar in his coffee....But most of the cook book seems to be pretty "strict" primal. There's no grains and I haven't noticed any sweetners yet. I think everything in it looks pretty amazing! Tonight we're having the primal pot roast and swiss chard frittata...can't wait!
I think you would be happy with the book. It's going to give you a LOT of great, new recipes for your perfectionist approach to primal. I don't eat seafood AT ALL, but it doesn't bother me that there is a seafood section of stuff I'll most likely never make or try (though there are a few that look good enough that I think I just might have a go at).