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Thread: Is alternating carb days a good idea? page

  1. #1
    RachelW's Avatar
    RachelW is offline Senior Member
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    Is alternating carb days a good idea?

    Primal Fuel
    I am trying to lose a little more weight(15lbs) but it just won't budge. Would alternating carbs say dropping down to 50g or below every other day, while eating under 150g on others be a good idea? My body can't handle very low carb, I ended up with horrible headaches and severe fatigue for weeks when I go very low carb.

  2. #2
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Yes.

  3. #3
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
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    Long answer: YYYYYYYYYYYYYYYYYYEEEEEEEEEEEEEEEEEEEEEESSSSSSSSSS SSSSs
    Short answer: Yes.

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