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Thread: Hello from Richmond, Virginia page

  1. #1
    Againer's Avatar
    Againer is offline Junior Member
    Join Date
    May 2010
    Richmond, Virginia

    Hello from Richmond, Virginia

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    Hello everyone. Amazon finally delivered me my copy of Primal Blueprint Friday. I'm reading through it now and really enjoying what I've been reading. Right now I'm actually 3/4 of my frist day of intermittent fasting.

    I've been eating almost paleo for that past 3 months or so with the occasional slip ups here and there and been getting increasingly active. I started in February trying to change my lifestyle to lose weight. I hit a plateau after I had lost about 15 lbs and had been reading Mark's blog. I finally made the plunge and bought the book. I see now where I started to make some mistakes and ways I can correct what I'm doing.

    I am joining here for some insight and help from all of you out there.

    So I'm just saying hello and hoping all of you will be able to drop some knowledge / enlighten me as I try to go paleo / primal.

  2. #2
    Liisa920's Avatar
    Liisa920 is offline Junior Member
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    Oct 2010
    Hey, it's nice to see a fellow Richmonder on this board! Do you know of any primal meetup groups here in Richmond? I would have LOVED to have a Grokfeast but I don't know anyone else who is living Primal.

  3. #3
    Desiree's Avatar
    Desiree is offline Junior Member
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    Oct 2010
    I just joined yesterday. I am also from Richmond.

  4. #4
    amzzzy's Avatar
    amzzzy is offline Junior Member
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    Sep 2010
    Primal Blueprint Expert Certification
    I've been living Primal for a few months now myself. Challenging...but the benefits are paying off! I lived in Richmond, VA for close to 7 years. Went to school at VCU.

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