Hello new journal, been reading on this forum for a while, but I want to start a journal to document my experiment.
A quick background: so basically I did every diet under the son lol, been LC in the last 10 years, different forms of it, with periods of off the wagon and periods of VLC, and ZC.

As am getting older, things are not working the way they used to work so easily.

Not sure what I will write here, will see, first step is start a journal