Hi all,
I have been lurking on MDA for a while now. At the new year, I was 5'11" and 229 lbs, 32 year old male. I felt pretty bad with stomach issues and two inhalers for Asthma. I had yo-yo'd a few times but the weight came back. I started paleo with the Primal Blueprint and the Paleo Solution the first week of February. Since then, I am off my inhalers and as of today I have lost 40lbs. Down to 189! This way of life is a life saver!
Just had to share my story!