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Thread: Hello from the not so sunny North East England! page 3

  1. #21
    Sol blackcat's Avatar
    Sol blackcat is offline Senior Member
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    Quote Originally Posted by CarbDodger View Post
    and ducks!
    Haway carbs man, if you want ducks, you'll have to help. Bring your wellies (not pink ones or the ducks will laugh at you).

  2. #22
    CarbDodger's Avatar
    CarbDodger is offline Senior Member
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    Quote Originally Posted by Sol blackcat View Post
    Haway carbs man, if you want ducks, you'll have to help. Bring your wellies (not pink ones or the ducks will laugh at you).
    I'll have you know my wellies are green... but they do have black paw prints on them- camouflage!
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  3. #23
    Dumisanismith's Avatar
    Dumisanismith is offline Junior Member
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    Yeah..get determined and try once again..i am pretty much sure that this time you are definitely gonna achieve that...

  4. #24
    Coll's Avatar
    Coll is offline Senior Member
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    You have come to the right place to get lots of support and good ideas - take the changes and run with them. I think it is excellent that you have cut out the sugar and crisps. Those two are hard to cut out - once you start making changes and sticking with them you'll be surprised how the momentum will start to carry you along. Good luck!
    Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
    Primal low: 186 lbs
    Current weight: 224.8 lbs
    S.T. goals: try thyroid supplementation.
    Goal weight: 135 lbs

    "You are free to choose, BUT you are not free from the consequences of your choices."

  5. #25
    AlexRobson's Avatar
    AlexRobson is offline Junior Member
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    I haven't got an allotment yet but I am going to look at one of the sites in my town, apparently they're 30 x 10 metres which is more than substantial, not to mention my girlfriends step-dad also has an allotment and had 7 chicks hatch last week so I'm gunna get some advice off him so hopefully in addition to a tonne of vegetables I will have eggs and meat once I learn how to slaughter and prepare the birds.

    Thank you Coll, the changes just keep rolling, day by day.

  6. #26
    Sol blackcat's Avatar
    Sol blackcat is offline Senior Member
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    Quote Originally Posted by duncanTrevor View Post
    If you take to them the large cans will last about 5 days in the fridge. Try them with salad too, in fact they can go with lots of things.
    Good idea Duncan. I like your thinking.
    FTM. I'm not biased, I hope everybody beats the mags!

  7. #27
    AlexRobson's Avatar
    AlexRobson is offline Junior Member
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    I have some Greek yogurt, need to get some cucumber and mint and I'm away!

    Went down to see about an allotment last night, handed in my name however they aren't sure how many people are on the list so could take a while, will have to get an alllotment in a less sought after area of town and learn the basics before moving over at a later date.

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