That's motivating to hear Heather Thanks!
Btw, I forgot to mention in my previous post that I feel something I've never felt before, something I never expected...
I crave meat!
I've never-ever been a fan of meat and was a vegetarian for a while. And for the past week I'm actually looking forward to sausages & pork. Un-friggin-believable... What a ride!
Ha! You are welcome- there are so many articles on this website, it sure answered most of my newbie questions.
As an ex-vegetarian, I understand the surprise- I LOVE my steak and eat meat 2-3*day now... and it seems so normal. How things change.
There is a funny thread somewhere on the benefits of going paleo- worth a read!