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Thread: High fat low carb or low fat moderate carb (50-150g) page 2

  1. #11
    Davis25's Avatar
    Davis25 is offline Junior Member
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    Primal Fuel
    Thank you all for your input! You guys are awesome and really appreciate all your help and suggestions

  2. #12
    jmsmall's Avatar
    jmsmall is offline Senior Member
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    You can also try increasing salt intake; low carb especially in ketosis may need for salt. (Salt has been demonized as much as fat by nutritional establishment, and for most of us is just not harmful.)
    10/2/12: 169 lbs, 37"waist
    Now: low 150's, 33" waist
    Blog: http://paleopathologist.com/

  3. #13
    Davis25's Avatar
    Davis25 is offline Junior Member
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    I'll be adding some more sea salt and sodium to my diet too. Lets see things work out

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