Awww! don't beat yourself up. Just see how you feel tomorrow. I am down today too for some reason, had 4 popsicles. Not bad as home made with strawberry, banana and coconut milk, but I usually only have one. If there were more in the freezer I would be in there right now. LOL.
Originally Posted by JackieKessler
Started Primal June 2012 at 148.5lbs, and 5' 1", reached goal weight in 5 months.
Lowest weight 93lbs - too thin. Now stable at 102lbs much better weight for me at my age.
Primal, minus eggs, dairy and a myriad of other allergens.