Oh dear! back today one for me. Hormones kicked in, was feeling down and tired, and I semi binged. Had potato, potato chips, chocolate and sugar..... mmm maybe I am not quite ready. Doc has just put me on progesterone again that I had been off for a couple of months, I think it will help.
Started Primal June 2012 at 148.5lbs, and 5' 1", reached goal weight in 5 months.
Lowest weight 93lbs - too thin. Now stable at 102lbs much better weight for me at my age.
Primal, minus eggs, dairy and a myriad of other allergens.