Everyone has given you such great suggestions. One thing that's good for me when I'm busy is to hard boil a half to a whole dozen eggs. This way, if I've had such a long day that cooking seems like a chore, I grab a few of those and a salt shaker and that's dinner. They're also portable, but I'd put them in a baggie so people don't keep looking at you wondering where that sulfur smell is coming from.
Make-ahead eggs can be any combination of eggs/meat/veggies you like. If you bake these in muffin tins and freeze them, you can either reheat them in a microwave, or take them with you and eat them at room temp later in the day. They defrost quickly and don't have to be hot to taste good.
Nice work! (Oh to be young again, and able to lose eight pounds in six days!) Keep on keepin' on!
Nearly 4 kilos gone in 6 days!!!!
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine