The best apart about this lifestyle is the lack of urgency associated with food. If there is good food I eat it. If there isn't, I avoid it, or only eat a little to be polite.
This is something that confuses the hell out of my wife. She lived for two decades with this carbophile who needed to eat by a certain time of the evening and who would protest if there weren't "enough" carbs in the meal. Now she looks at what she views as my constricted diet, ignoring her own dietary constraints, such as no offal, no visible animal fat, limited seafood and limited vegetables and says I have to choose any restaurant because I'm the one who's likely not to find something I can and want to eat. The missing bit for her is that if there is nothing I can eat (hasn't happened yet) then I can easily miss the meal
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine