Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 2 of 2

Thread: Where should I start with omega 3 supplements?

  1. #1

    Where should I start with omega 3 supplements?

    Shop Now
    I've never taken an omega 3 supplement before, but I am growing concerned about my omega 6 / omega 3 ratio. One of the main reasons I've always avoided supplements, what my preference to obtain nutrients from whole food. Another big reason is all the additives (the softgel capsule, gelatin, etc). My first question, is from what fish are the best omega 3 supplements made? Next, where can I get the cleanest supplements (wild caught fish only), without additives, coatings, flavorings, added synthetic vitamins, etc.? Can I use a liquid oil rather than a capsule?

  2. #2
    Join Date
    May 2010
    SW Ohio
    Shop Now
    This site (linked in another thread here) has information that may help your quest. The next entry was aimed at your quality concerns.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts