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Thread: Can you gain weight from eating too many vegetables?

  1. #1
    Join Date
    Mar 2010
    Location
    Ontario, Canada
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    33

    Can you gain weight from eating too many vegetables?

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    Just out of curiosity. If you ate lots and lots

  2. #2
    Join Date
    Aug 2009
    Location
    San Francisco, CA
    Posts
    4,390
    Depends on the kind of veggies. I think I probably could, if I went to town on avos and sweet potatoes.
    Leafy greens...no way Jose ;-)

  3. #3
    Join Date
    Apr 2010
    Location
    Australia
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    1,673
    Yes. If you consume enough calories you'll gain weight. But non starchy vegetables are so low in calories that it is probably physically impossible to eat enough to get enough calories to gain fat from them.

  4. #4
    Join Date
    Apr 2010
    Location
    BC, Canada
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    412
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    You can gain fat from eating too much of anything, veggies included. There is a man at an obesity clinic in NY that reached epic proportions eating only oranges, but lots of them.

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