yes, it does.
yes, it does.
High Weight: 225
Weight at start of Primal: 189
Current Weight: 174
Goal Weight: 130
Primal Start Date: 11/26/2012
Club and lime. I drink about 4-5 cans a day.
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
Carbonated water. Spritz a little lemon or lime in there, or stick some berries in it!
Seltzer water, organic vanilla extract + Stevia = cream soda.
Ancestral Health Info - My main blog about Primal and the general ancestral health movement for people who want to take a flexible approach.
I think what you'll find is that your taste buds perhaps have been "over-stimulated" by chemical soft drinks. The makers of these products do tons of research to find out what kinds of tastes will make people want to drink six and twelve packs a day of their product. So at first, teas, sparkling water, and water with lemon, lime, cucumber, etc. will taste bland. Eventually, once your senses recover from being bombarded by artificial flavors, you'll maybe wonder why you missed it.
I have a little drink I keep by me throughout the day. A little ACV, a little ground ginger, a couple of drops of stevia, and a lot of water. All the ingredients can be adjusted depending on whether I'm in the mood for sour, spicy, or sweet. It helped me stop missing Crystal Lite type drinks in about two weeks.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
Is komboucha paelo?
The 1 I buy does not have any yeast in on ingredients