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Thread: Body Fat - Shock......!

  1. #31
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    here's one that i've used that is pretty accurate (or matches my caliper readings): army.

  2. #32
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    Oct 2010
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    Quote Originally Posted by zoebird View Post
    here's one that i've used that is pretty accurate (or matches my caliper readings): army.
    Hmmm, maybe not so accurate. According to that I'm 7% fat...

    I did used to have an US army bodyfat calculator app on my old phone which used more measurements and did seem fairly accurate though.
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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