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Thread: Body Fat - Shock......! page 4

  1. #31
    zoebird's Avatar
    zoebird is offline Senior Member
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    here's one that i've used that is pretty accurate (or matches my caliper readings): army.

  2. #32
    Misabi's Avatar
    Misabi is online now Senior Member
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    Quote Originally Posted by zoebird View Post
    here's one that i've used that is pretty accurate (or matches my caliper readings): army.
    Hmmm, maybe not so accurate. According to that I'm 7% fat...

    I did used to have an US army bodyfat calculator app on my old phone which used more measurements and did seem fairly accurate though.
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    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

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