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Thread: Seven Shades of Paleo page 5

  1. #41
    Join Date
    Jan 2013
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    SE London UK
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    40
    Primal Fuel
    Apart from meat and butter I'm a vegan

  2. #42
    quelsen's Avatar
    quelsen is offline Senior Member
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    Apr 2011
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    Lexington Kentucky
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    1+2+3+4 = me
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  3. #43
    OneDeltaTenTango's Avatar
    OneDeltaTenTango is online now Senior Member
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    Jul 2010
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    Anchorage, Alaska
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    4 with occasional 3 tendencies. Oh, plus wine and occasional scotch or tequila or a beer.

  4. #44
    spk's Avatar
    spk
    spk is offline Senior Member
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    May 2011
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    Washington - US
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    Naturally landed in 3 for a while until my body said WTH. Now a 4.5 w/ occasional mistakes, like this weekend at the cabin where someone kept making screwdrivers and i kept drinking them. Whoops.

  5. #45
    vincebae's Avatar
    vincebae is offline Member
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    #4, #5(90/10 I think)
    Started with #3 at first(around 50g or less per day) and moving toward more carb (still under 100g per day).

  6. #46
    Periwinkle's Avatar
    Periwinkle is offline Senior Member
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    Houston, Texas
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    Level 4 for me, with a bit of 5 thrown in on days when I run by Starbucks b/c I'm out of raw cream. Lacto-Paleo is a great name. I wish I had thought of it.
    It's just another day in paradise
    As you stumble to your bed
    You'd give anything to silence
    Those voices ringing in your head
    You thought you could find happiness
    Just over that green hill
    You thought you would be satisfied
    But you never will-
    Learn to be still
    -The Eagles

  7. #47
    MEversbergII's Avatar
    MEversbergII is online now Senior Member
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    I call it The Heardsman Diet

    M.

  8. #48
    canuck416's Avatar
    canuck416 is offline Senior Member
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    Sebastopol, CA
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    Quote Originally Posted by MEversbergII View Post
    I call it The Heardsman Diet

    M.
    Ha Ha...The Heardsman Diet....I like it!

  9. #49
    LerxstFan's Avatar
    LerxstFan is offline Junior Member
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    Jan 2013
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    Seacoast, NH
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    17
    I'm at level 3 with dairy. It's been working well for the last six months, though I do indulge in a chocolate stout brew now and then
    "These amps go to 11..." Nigel Tufnel, Spinal Tap

    SW: 225
    CW: 177
    GW: 170
    M/43/6'

  10. #50
    ilovesteak's Avatar
    ilovesteak is offline Senior Member
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    Northern California
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    I'm a solid 3, works for me. I'm a natural carnivore since early childhood. Don't have any problems following a strict meat/veg WOE.

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