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Thread: Seven Shades of Paleo page 4

  1. #31
    DoraV's Avatar
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    Primal Fuel
    Another 4 here. Loved this article, thanks for sharing it.
    F 44 5'5"
    SW 177
    CW 152
    GW 136

  2. #32
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    Third here. With occasional forays into fourth, as in a small block of cheese usually once a week.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  3. #33
    BamaAla's Avatar
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    For the first year, I was a 1.

    Now-a-days, I'm a 4.

  4. #34
    upupandaway's Avatar
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    I absolutely love the piece, but just a quick nitpick to some of the responses here - if you read to the bottom, you'll see it's not written by Wolf, but RD Amy Kubal.

  5. #35
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    magnolia1973 is offline Senior Member
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    I'm a 5. I like food. Last night's Cuban sandwich was amazing, bread and all. Tonight's bunless lamb burger with greek salad will be amazing too.

    I'll never eat Dominos, McDonalds or Oreos, but I'd be sad if I could never have certain foods ever again.

    http://maggiesfeast.wordpress.com/
    Check out my blog. Hope to share lots of great recipes and ideas!

  6. #36
    Leida's Avatar
    Leida is offline Senior Member
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    I dunno, my variety is probably WTF paleo, but I have not eaten bacon or drunk lattes. My deviations over the few years were like organic millet and, at times, artificial sweeteners. Now I am strict, no dairy, even eliminated eggs and nightshades for a while... I did low carb, carb cycling... still did not mean my goals" good energy, no depression, lean body and clear skin. I am experimenting with the low fat-high fruit approach now.

    I do not appreciate the thought that those who don't see the results are just not really trying.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  7. #37
    Goldie's Avatar
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    Primal about 95% of the time.

  8. #38
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    Quote Originally Posted by upupandaway View Post
    I absolutely love the piece, but just a quick nitpick to some of the responses here - if you read to the bottom, you'll see it's not written by Wolf, but RD Amy Kubal.
    Your are correct! I just changed the quote reference. Thanks, I am sure Amy appreciated you pointing this out.

  9. #39
    nixxy's Avatar
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    4, 5 & 7 hahahahah

    I cycle in and out 7 for a few weeks at a time. Boohoo.
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

  10. #40
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    3,4,5.


    M.

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