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Thread: Before and After Photo - One Guys Weight Loss Journey page

  1. #1
    Robert's Avatar
    Robert is offline Junior Member
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    Before and After Photo - One Guys Weight Loss Journey

    Primal Fuel
    beforeafter.gif

    My muscle growth, and fat loss have accelerated since following the Primal Blue Print. - My before and after pics - 16 more pounds to go to hit 200lbs - Sooooooooo close!! I'm sharing my experiences, mistakes and what I've learned on my new facebook page. One Guys Weight Loss Journey - My Primal journey doesn't end at 200 lbs. - There's so much more to do!

    Stay dedicated, stay focused and you will see changes!
    In need of motivation and inspiration? View my before and after photos!
    **********************************************
    Follow me on Facebook - One Guy's Weight Loss Journey
    **********************************************

  2. #2
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
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    Attachments that aren't hosted on image hosting websites can take days to get approved by moderators around here. We can't see the photo. Try photobucket, flickr, or imgur and post the code they give you once you upload the photo there.

  3. #3
    loves walking's Avatar
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    Wow you look great.

  4. #4
    Robert's Avatar
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    Thanks! You can see more of my before and after pictures on my FB page One Guys Weight Loss Journey

  5. #5
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    magnolia1973 is offline Senior Member
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    Awesome!

    http://maggiesfeast.wordpress.com/
    Check out my blog. Hope to share lots of great recipes and ideas!

  6. #6
    sasquatch28's Avatar
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    Great inspiration for some of us at the beginning of the journey. Thanks!

  7. #7
    Sol blackcat's Avatar
    Sol blackcat is offline Senior Member
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    Class mate, well done and good luck.

  8. #8
    mike's Avatar
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    Man, you are an inspiration. You should be on the success stories page at MDA.

  9. #9
    Sharon's Avatar
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    Wicked! What an accomplishment. Be proud.

  10. #10
    Robert's Avatar
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    Primal Blueprint Expert Certification
    Thanks everyone!! UPDATE: I got on the scale this morning and weighed in at 212 lbs. which only puts me 12 lbs. away from reaching my goal of 200 lbs - You have no idea how emotional this is for me. The day I get on the scale and see 200 lbs, I'll probably break down and cry. If you want, you can follow me of facebook to see more before and after pics, my daily blurb, and motivational photos and videos at One Guy's Weight Loss Journey - Stay focused, be unstoppable, be determined!!

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