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Thread: Hi from Cincinnati Ohio

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  1. #1
    Join Date
    May 2010
    Location
    Cincinnati, Ohio
    Posts
    45

    Hi from Cincinnati Ohio

    Hi all,

    I just picked up Primal Blueprint 2 weeks ago and have been following it diligently since I cracked it open. Part of my reason for changing my lifestyle is to lose weight, and part of course to be healthier, happier and more energetic.

    This book is doing it for me in all of those categories.. I feel AWESOME, and have lost 4 pounds already! No other diet has ever made so much sense to me as this one (though I shouldn't say diet, as it IS a lifestyle). Modeling our lifestyles after how we were evolved to do... so simple and so obviously the best thing we can do for ourselves. Why hadn't I thought of this before? BYEBYE conventional wisdom, I no longer have any faith in you.

    Thanks to Mark for changing my life.

  2. #2
    Join Date
    Mar 2010
    Location
    Cleveland, Ohio
    Posts
    2,539
    welcome.

    omly 2 weeks in? it gets even better

  3. #3
    Join Date
    Nov 2011
    Location
    Cincinnati, Ohio
    Posts
    63
    I'm from Cincinnati also I know this post is really old....are you still eating Primal? If so, how have you done with it? I'm one month in!!
    Overweight athlete going PRIMAL

    11/4/11
    SW: 228lb
    GW: 160lb by August 2012

    11/24/11- 222
    12/30/11- 229
    1/7/12- 225
    1/17/12 (2 weeks into Whole30)- 218
    5/15/12- 218 (Need motivation to eat a clean Primal diet!!)

  4. #4
    Join Date
    Mar 2012
    Location
    Cincinnati, OH
    Posts
    81
    Been a quiet posting here but thought I would pipe up to see if there are any Primals in the Cincinnati/NKY region active on here.

  5. #5
    Join Date
    Dec 2012
    Location
    Cincinnati, OH
    Posts
    18
    Yes there are !! Though yes its quiter. But then, Grok didnt have a computer.....

  6. #6
    Join Date
    Dec 2012
    Location
    Ohio
    Posts
    32
    More like the Cinci/Dayton area, but I'm here!

  7. #7
    Join Date
    Dec 2012
    Location
    Cincinnati, OH
    Posts
    18
    Ahoy NGM ! A happy Groking day to you too in Dayton

  8. #8
    Join Date
    Jul 2012
    Location
    USA
    Posts
    651
    Hi! I lived in Cincy for three years and just left back in July. Welcome!
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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