Hi from Cincinnati Ohio page

[Ahaetulla]

Hi all,

I just picked up Primal Blueprint 2 weeks ago and have been following it diligently since I cracked it open. Part of my reason for changing my lifestyle is to lose weight, and part of course to be healthier, happier and more energetic.

This book is doing it for me in all of those categories.. I feel AWESOME, and have lost 4 pounds already! No other diet has ever made so much sense to me as this one (though I shouldn't say diet, as it IS a lifestyle). Modeling our lifestyles after how we were evolved to do... so simple and so obviously the best thing we can do for ourselves. Why hadn't I thought of this before? BYEBYE conventional wisdom, I no longer have any faith in you.

Thanks to Mark for changing my life.

[MeatMe216]

welcome.

omly 2 weeks in? it gets even better

[RunBikeLift]

I'm from Cincinnati also I know this post is really old....are you still eating Primal? If so, how have you done with it? I'm one month in!!

[Torc]

Been a quiet posting here but thought I would pipe up to see if there are any Primals in the Cincinnati/NKY region active on here.

[vishnuns39620]

Yes there are !! Though yes its quiter. But then, Grok didnt have a computer.....

[NewGrayMare]

More like the Cinci/Dayton area, but I'm here!

[vishnuns39620]

Ahoy NGM ! A happy Groking day to you too in Dayton

[MissJecka]

Hi! I lived in Cincy for three years and just left back in July. Welcome!