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Thread: Hi from Cincinnati Ohio page

  1. #1
    Ahaetulla's Avatar
    Ahaetulla is offline Member
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    May 2010
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    Cincinnati, Ohio
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    Hi from Cincinnati Ohio

    Hi all,

    I just picked up Primal Blueprint 2 weeks ago and have been following it diligently since I cracked it open. Part of my reason for changing my lifestyle is to lose weight, and part of course to be healthier, happier and more energetic.

    This book is doing it for me in all of those categories.. I feel AWESOME, and have lost 4 pounds already! No other diet has ever made so much sense to me as this one (though I shouldn't say diet, as it IS a lifestyle). Modeling our lifestyles after how we were evolved to do... so simple and so obviously the best thing we can do for ourselves. Why hadn't I thought of this before? BYEBYE conventional wisdom, I no longer have any faith in you.

    Thanks to Mark for changing my life.

  2. #2
    MeatMe216's Avatar
    MeatMe216 is offline Senior Member
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    Cleveland, Ohio
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    welcome.

    omly 2 weeks in? it gets even better

  3. #3
    RunBikeLift's Avatar
    RunBikeLift is offline Member
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    I'm from Cincinnati also I know this post is really old....are you still eating Primal? If so, how have you done with it? I'm one month in!!
    Overweight athlete going PRIMAL

    11/4/11
    SW: 228lb
    GW: 160lb by August 2012

    11/24/11- 222
    12/30/11- 229
    1/7/12- 225
    1/17/12 (2 weeks into Whole30)- 218
    5/15/12- 218 (Need motivation to eat a clean Primal diet!!)

  4. #4
    Torc's Avatar
    Torc is offline Member
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    Been a quiet posting here but thought I would pipe up to see if there are any Primals in the Cincinnati/NKY region active on here.

  5. #5
    vishnuns39620's Avatar
    vishnuns39620 is offline Junior Member
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    Dec 2012
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    Cincinnati, OH
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    Yes there are !! Though yes its quiter. But then, Grok didnt have a computer.....

  6. #6
    NewGrayMare's Avatar
    NewGrayMare is offline Member
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    Ohio
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    More like the Cinci/Dayton area, but I'm here!

  7. #7
    vishnuns39620's Avatar
    vishnuns39620 is offline Junior Member
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    Cincinnati, OH
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    Ahoy NGM ! A happy Groking day to you too in Dayton

  8. #8
    MissJecka's Avatar
    MissJecka is offline Senior Member
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    Jul 2012
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    USA
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    Primal Blueprint Expert Certification
    Hi! I lived in Cincy for three years and just left back in July. Welcome!
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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