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Thread: Mark's been back tracking throughout the years. page 4

  1. #31
    janie's Avatar
    janie is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Knifegill View Post
    I thought our protein requirements increased with age.
    True for me. And I'm female and age 67. And building muscle.
    Starting Weight: 197.5
    Current Weight: 123
    Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.

  2. #32
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    Quote Originally Posted by Knifegill View Post
    I thought our protein requirements increased with age.
    You think that because you actually use your brain.

  3. #33
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Quote Originally Posted by Knifegill View Post
    I thought our protein requirements increased with age.
    It has been shown that it is a myth that older people need less protein.

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