Results 1 to 2 of 2

Thread: Hello all page

  1. #1
    bamboo_cat's Avatar
    bamboo_cat is offline Junior Member
    Join Date
    Jun 2013
    Location
    new mexico
    Posts
    1

    Red face Hello all

    Been on the primal plan for about a month. Have lost 17 pounds plus another 15 pounds earlier through exercise (ranch work) and eliminating wheat (allergic).

    Nervous about primal as everyone i know is either vegan or low fat. So not much support. At any rate, I'm trying to get BP down and 30 more pounds off. Weigh 158 pounds at 57 years old. Haven't seen that weight in 20 years. Have been on 4 BP drugs with awful side effects. Never able to get the BP to move under 135/88. Feel like I have a lot more energy and most of the time, I can get through the day with breakfast and a small dinner. So appreciate the support!

  2. #2
    Pinot-Girl's Avatar
    Pinot-Girl is offline Senior Member
    Join Date
    Jun 2013
    Location
    Vancouver, BC
    Posts
    171
    Primal Blueprint Expert Certification
    Welcome..

    I believe you'll have a tonne of support on here!!

    Good Luck!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •