no I understand the concet of useable strenght ... but honhistly in this day and age how many people need to lift 200lbs out side the gym and don't have access to a pallet jack, feriture dolly, hand truck, forklift or some other tool / macine to do it ... not many ... I get the it's cool to want to be like arnald and dorion and able to lift a car to change a tire but in reality most people use a jack or call AAA ... so what do you do with all you vastly supperior usable strenght outside the gym on a daily bais
I can do everthing I need in my job and life.
04/23/2012 Max Weight : 448 lbs
01/01/2014 Initial Weight : 438 lbs
10/20/2014 Current weight : 328 lbs
12/31/2015 Goal weight : 228 lbs