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Thread: you are all freakin masochists page 2

  1. #11
    RichMahogany's Avatar
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    Quote Originally Posted by eKatherine View Post
    You need a parasol to shade yourself from the sun when you walk in the heat.
    And some smelling salts in case you get a case of the vapors.

  2. #12
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    and pink toto so I can be the perfect circus elephant .... no thanks ..
    My big bald head works as a great solar collector .. Gota get that vit D right
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  3. #13
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    Quote Originally Posted by BigChris View Post
    but pain is good we must enbrace the pain learn to love the sweat -- we must enbrace our hidden inner masocist inorder to be great.. or some such ... at least thats what I keep reading here


    up next some 450 lbs sqats .. whoose with me
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  4. #14
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    Quote Originally Posted by BigChris View Post
    Would have been a nice walk for most I guess, co worked enjoyed it, was 1/3 up hill 1/3 down hill with a nice flat at the end temp was 85 but again “most people” seem to like that to.

    I listened because I’m a frakin insane, crazy, mental case ----- and my 3 little nephews can run circles around me.

    Jeez, man. It's walking, not an ironman. Walk at your own pace. On your own time. Somewhere peaceful. When it's less than 75 degrees.

    Go PLAY with those nephews and don't clock the mileage. Just play. Who cares if they run circles around you.
    Sandra
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  5. #15
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    Here is BigChris after walking a full mile in the heat:


  6. #16
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    Quote Originally Posted by Sandra in BC View Post
    When it's less than 75 degrees.
    Well that would rule out the months of July, August, and September for me.

    But I did walk/run a little over 2 miles today. And I'm still alive. I haven't had my butt off the couch in 2 weeks.
    My sorely neglected blog - http://ThatWriterBroad.com

  7. #17
    Jennifla's Avatar
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    I love to walk. I walk 20-30 miles per week between November and May. Our highest local elevation is 67 feet, so it rarely gets strenuous. This time of year is killing me. The kids are home from school, so my routine is off, and it's too hot and humid outside to walk. So I am stuck indoors pretty depressed and cooking most of the time. That means I'm eating too much and the weight is creeping up. I get to the gym occasionally and get on a treadmill.

    Walking is inexpensive and you can do it anywhere for any length of time with little planning. It does take time to develop as an enjoyable habit. If someone is not getting a lot of activity (like I was), walking outdoors is the least dramatic change you can do to get yourself started on exercise. If you get someone enjoyable to walk with you, that can make it much better.

    But don't do anything you dislike. It's just not sustainable. Find something fun.

  8. #18
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    Quote Originally Posted by eKatherine View Post
    You need a parasol to shade yourself from the sun when you walk in the heat.
    Only if it matches your purse.

  9. #19
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    Quote Originally Posted by Finnegans Wake View Post
    I feel bad for someone who can't walk one mile, and feels the need to create a freakout post about it.
    I feel bad that the first time I have been able to get up and away from my desk since the walk was just now, but programs don't write themselves.
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  10. #20
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    Quote Originally Posted by Jennifla View Post
    But don't do anything you dislike. It's just not sustainable. Find something fun.
    emmm that's part of what go me into this state ... cooking and eating fun... sitting and reading relaxing.... sittly and playing on the comp destressing ...... having to work, bill need paying.... haveing to micomange what I eat ever meal... needing to workout, walk, lift, excersis are the apitomy of not fun ... but uless I want to be a homelss corpse need to be done .. like dislike don't factor into it
    04/23/2012 Max Weight : 448 lbs
    01/01/2014 Initial Weight : 428 lbs
    12/31/2014 Current weight : 318 lbs
    12/31/2015 Goal weight : 208 lbs

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