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Thread: You should fast after working out! page

  1. #1
    Drumroll's Avatar
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    You should fast after working out!

    Primal Fuel
    https://www.youtube.com/watch?v=zmXLqmqBzeU

    But remember, when it's time to break your fast, SPIKE YOUR FUCKING INSULIN!

    Last edited by Drumroll; 06-23-2013 at 01:01 PM. Reason: Copy and paste fail. =\

  2. #2
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    Somehow this feels irrelevant to topic title. Love MM3 though.
    nihil

  3. #3
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    Huh? Lol.
    My nutrition/fitness/critical thinking blog:

  4. #4
    Drumroll's Avatar
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    Ah dammit, I think the copy/paste failed. Lemme edit it. ROFL.

  5. #5
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    There we go, fixed.

  6. #6
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    Saw Hodge Twins, stopped watching immediately haha
    My nutrition/fitness/critical thinking blog:

  7. #7
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    Quote Originally Posted by jakejoh10 View Post
    Saw Hodge Twins, stopped watching immediately haha
    You're just a hater.

  8. #8
    tarek's Avatar
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    Anymore links to info on this? Been IF'ing for a while now, but I always eat 20 - 30 minutes afterwards. Would love to read more into that.

  9. #9
    Zach's Avatar
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    I seriously dont understand why people watch them dudes for actual advice. They are funny but know absolutely nothing and have mediocre physiques for lifting for years and being on roids.

  10. #10
    Drumroll's Avatar
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    Quote Originally Posted by tarek View Post
    Anymore links to info on this? Been IF'ing for a while now, but I always eat 20 - 30 minutes afterwards. Would love to read more into that.
    Post Workout Fasting | Mark's Daily Apple

    They're a bit comical with their shtick, but they ain't just talkin' outta their ass either.

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